Look and Feel Younger with these 3 Supplements.
Do you want to look and feel younger? Have you ever stopped to consider what exactly that means to you? Looking younger, feeling younger can mean different things for each person. Another question you could ask, is what does it mean to be getting older?
In this article, I will be discuss what happens when you age, and suggest three Anti Aging Supplements that will help!
1) Your Skin starts to Thin.
We all know that your skin changes as you age; but why does this occur and what does it mean? Your skin has many layers, but they can usually be divided into three parts:
Epidermis: the outer part of your skin, which contains skill cells, pigments, and proteins.
Subcutaneous: the internal layer, which contains fat, sweat glands, and blood vessels.
Dermis: the layer between the two, that gives nutrients to the Epidermis.
Between each layer of skin are connective tissues with collagen fibers that make your skin strong and flexible. After the age of 20, a person produces about 1 percent less collagen in their skin each year, which directly contributes to your skin becoming thinner and more delicate, causing wrinkles to form.
What Supplement Can Help?
Collagen tablets can really help restore your skin’s natural, firm appearance. A study published in Skin Pharmacology and Physiology evaluated the effects of collagen peptides on the skin of nearly 70 women, and found that those who consumed between 2.5 and 5 grams of collagen for 4 - 8 weeks showed significant improvements in skin elasticity compared to those who did not.
However, Collagen is not just a beauty supplement. Collagen is found everywhere in the human body, including your joints, skin, blood vessels, and other connective body tissue. Firmer skin and stronger joints all in one supplement? It’s practically the Fountain of Youth. Which is why this supplement made it to my list:
2) Your Skin Becomes Damaged.
The skin damage I am referring to do doesn’t happen because we are aging, but rather while we are aging. Constant exposure to the elements and UV rays from the sun damage our skin over time, dehydrating our body, and creating sunspots. There’s really no way to avoid- except, I guess, don’t go outside? I am just kidding.
What Supplement Can Help?
We all know that Vitamin C can help boost your immune system, but it also has an anti-aging benefit. But did you know that your body can’t make more collagen without enough Vitamin C? The discovery that Vitamin C can boost your immune system may not be groundbreaking- but that doesn’t make it any less true. Are you sure you’re getting enough Vitamin C in your diet?
For the best Vitamin C supplement specifically for stimulating health and collagen production, I would absolutely recommend the Nutricelebrity - Vitamin C Serum Skin Care Solution. It’s a liquid Vitamin C anti aging serum with a comprehensive formula, including Natural Botanical Oils, Vitamin E, Coconut Oil and more; leaving your skin hydrated and glowing!
3) Your Body Gets Tired
Not you, but your body gets tired. Over time your body's metabolic energy, that powers all of the cells in your body, becomes less and less efficient. This can contribute to the overall deterioration of your body's immune system and ability to absorb nutrients.
What Supplement can help?
A Magenesium supplement can go a long way in helping restore you body's overall metabolic efficiency. Magnesium helps cells produce metabolic energy and supports your heart and nervous system. Chronic low magnesium has been associated with a number of ailments, including diabetes, hypertension, coronary heart disease, and osteoperosis.
Try the supplement Doctor's Best High Absorption 100% Chelated Magnesium, 240 Tablets for all your magnesium needs.
What does looking and feeling younger mean? For me, it means holistic health and wellness, inside and out. Today I have recommended anti aging supplements that boost your immune system, promote stronger joints, reduce arthritic pain, and, of course, give you beautiful radiant skin!
What does looking and feeling younger mean for you?