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Nutricelebrity's Complete Vitamin and Minerals Guide
May 11, 2016
The health benefits of vitamins include their ability to prevent and treat various diseases including heart problems, high cholesterol levels, eye disorders, and skin disorders. Most vitamins also facilitate many of the body's mechanisms and perform functions which are not performed by any other nutrients.
Our Vitamin guide explains all the vitamins ubenefits and which ones you should be getting!
Probiotics: All you need to Know
March 14, 2017
Probiotics are essential to basic human nutrition. Probiotics are live microorganisms (in most cases, bacteria) that are similar to the beneficial microorganisms naturally found in the human gut. These "good bacteria" are used to prevent and alleviate many different conditions, but particularly those that affect the gastrointestinal tract.
Click below to learn more about how these intestinal bacteria may improve your lifestyle!
The 9 Benefits of Fish Oil
February 24, 2017
Omega-3 supplementation plays an important role in health and performance throughout life. These nutrients are most often associated with heart health, but they do far more than that. The following are 9 important benefits omega-3s play in the health of the very young, very old and everyone in between.
Read this, then go take your fish oil!